Adult psychiatry in NYC and across New York
A comprehensive and personalized approach to mental health care.
Mindful Gains Psychiatry provides psychiatric evaluations, medication management, and psychotherapy-informed care for adults through secure telehealth across New York.
Welcome
Care that starts with understanding the person.
Whether you are considering medication for the first time, exploring therapy, or seeking a more personalized approach to treatment, you are welcome here.
Mental health can be complicated, and there is rarely a one-size-fits-all answer. Meaningful change often requires patience, thoughtfulness, and willingness to understand the bigger picture.
“My goal is simple: to hear you out. I want to understand your story, your struggles, your strengths, and what matters most to you.”
Insurance and fees
Start with coverage, then schedule a call.
Use the insurance tools before booking so cost and eligibility are clear up front.
Covered by insurance
Comprehensive psychiatric evaluations and medication management with supportive psychotherapy may be covered through select commercial plans.
Verify insurance
Choose either platform below to check whether your insurance is in network and review estimated deductible, copay, and out-of-pocket cost information.
Self-pay services
Weekly or ongoing individual psychotherapy and faith-integrated Christian counseling may be self-pay only depending on the service and coverage. Out-of-network benefits can be discussed before scheduling.
Specialties
Care shaped by background, identity, and values.
Asian Mental Health
For many Asian American adults, mental health is shaped by cultural identity, family expectations, stigma, achievement pressure, immigration, and intergenerational dynamics.
Learn moreMen's Mental Health
Many men are taught to work hard, solve problems, provide for others, and hold things together, while receiving less guidance around emotional language and support.
Learn moreFaith-Integrated Christian Care
When requested, Christian faith can be integrated into psychiatric care in a respectful, patient-led way.
Learn moreContact and location
Ready to talk through the next step?
Reach out for a free 15-minute introductory call. The call is a chance to ask practical questions before scheduling a full evaluation.
Phone(347) 349-1450
Emailadmin@jhannp.com
Office26 Court Street, Suite 1001
Brooklyn, NY 11242
HoursMonday through Thursday
9am to 7pm